First: we are learning how to help the body to raise its immune system in order to support different areas in the body so we can stay healthy. We will be learning how and when to use the products and when the body will best utilize them.
If you do not have a reason to try, you have no passion.
Fad diets and unnatural supplements come and go, but the lasting science and wisdom come back to common sense ideas.
1. Make fresh, whole fruits and vegetables, the foundation of your diet.
2. Get as many essential nutrients as possible in every calorie with nutrient-dense foods.
3. Eat a variety of foods, such as proteins, whole grains, and healthy fats.
4. Avoid processed, fast, and junk foods; these are known as anti-nutrients.
In order to have good hormone balance, you need to cleanse first.
Why we should cleanse:
This will start pulling the fat cells off and when this does, the toxins are put back into the body and this is where you need to be on Detoxzyme and JuvaPower to help absorb the acid that is being released. If not, the toxins go back into the organs. You may drop 15 lbs., but you will gain it back because the protein acid gas goes back into the fat cells, into the blood, and back to the hypothalamus which suppresses and stores it. It is just a yo-yo game over and over if a person does not know what is wrong with their body and why they cannot get rid of the unwanted fat.
Toxins from the GI track cause many chronic diseases. Making the colon and lymphatic's laden with poisons. If you break out with a rash using the products or oils, it is because you are trying to cleanse toxins faster than your system can process them. So, take 3-4 Comfortone 2xs a day and JuvaPower at night, 2 rounded tbls. in water, carrot, or mango juice only. ICP is the highest in maltase and amylase enzymes to digest starches and carbs that you have had for the day. Take ICP in the morning to absorb the accumulated acid and to pull the poisons and mucus out of the cardiac portion of the stomach, which is the cause of phlegm in the throat. Beet juice and dandelion tea is great for the liver also. Also, you should squeeze a 1/2 lemon and drink in water to reset your pH in the morning.
Balance Complete: absorbs toxins and fats, is bulk forming, balances blood sugar, and lowers LDL cholesterol. and provides fiber.
Digest & Cleanse: will soothe the bowel, prevent gas, and stimulate liver, gall bladder, and stomach secretions, thus aiding digestion and absorption.
Power Meal: is a revolutionary meal replacement with a broad range of essential nutrients, vitamins, minerals, and complete proteins. Power Meal makes a great meal replacement with 20 grams of protein per serving. Power Meal provides your body with the key ingredients it needs to build and repair tissue, make enzymes, hormones, and other body chemicals.
Gary had me take 1 scoop of Power Meal with 1 scoop of Pure Protein to correct the protein deficiency that I had. For added flavor you can add your favorite oil or fruit to really make a delicious shake.
ICP: Taking ICP absorbs the acid in the morning, cleanses the intestines, and protects the heart. ICP helps the body loosen and expel undigested and fermenting materials that can block nutrient absorption and poison our internal environment. Psyllium, oat bran, flax, and rice bran are specifically balanced in ICP to eliminate allergy symptoms that many people have when taking Psyllium alone. The essential oils enhance ICP's flavor and may help dispel gas and pain.
Juva Power: A whole food high antioxidant vegetable powder complex that is a rich source of acid-binding food and high in liver-protecting nutrients. The ingredients in JuvaPower are effective in stopping oxidation of cholesterol, reduces blood pressure, reduces cell viability to 10.9%, prevents cellular mutations, binds up fat and helps flush it out of the body, essential for bile acid formation and liver protection in cleansing the liver, and is a natural laxative and lubricant that relaxes the colon.
Mineral Essence: If you have a mineral imbalance, it affects the hormones and you cannot absorb Vitamin C. Also, it affects the heart, causes low energy, facial hair, and bloody nose; you also could have a protein deficiency. You need to have minerals to keep your energy up and keep your hormones working. Eye twitching is from not absorbing minerals--take Mineral Essence and True Source. Anyone that is depressed, or is bi-polar, needs to be on Mineral Essence. It is a balancing, organic, ionic mineral complex with more than 60 different minerals. Minerals are also necessary for proper immune and metabolism functions.
Thermaburn: A revolutionary appetite-suppressing, weight-control, herbal complex with thermogenic essential oils. It is the only herbal, fat-reducing supplement to contain liver cleansers and defatters to increase metabolism and prevent oxidative damage from excess fat-burning. Take 1-2 capsules two hours before meals or after.
A person needs to stay away from chemicals when cleansing. Use your Young Living products because they are chemical free. Such as the toothpaste, shampoo, creams, lotions, etc. Change your eating habits. No sugar, no white flour, no red meats, no processed foods, all fresh organic produce to eat and cook. No salt, can use sea salt, but very little.
To lose weight, you need to eat six meals a days so the body doesn't say it's starving and will not let you remove the unwanted fat. Thinking positive thoughts is important too. You notice that I said eliminate the unwanted weight.
NingXia Red: Chromium combating obesity. One of the best ways to combat obesity is to swap fat for muscle. Why? A well muscled body burns at least twice as many calories as a body saddled with plenty of blubber. This is because muscle tissue burns 13 kcal per kilo of body weight per day, while fatty tissue burns only 4.5 kcal per kilo of body weight per day.
The wolfberrys high chromium content can help preserve lean body mass especially during a diet or exercise--thereby helping boost metabolic rates to keep body fat at bay.
100 grams of dried Ningxia Wolfberry contains 79 mcg of chromium, almost 2/3 the recommended daily allowance.
AlkaLime: Is a specially designed alkaline mineral powder that contains an array of high-alkaline salts and other yeasts and fungus fighting elements, such as citric acid & E Os. Its precisely balanced, acid-neutralizing mineral formulation helps preserve the bodys proper pH balance--the cornerstone of health. By boosting blood alkalinity, yeast & fungus are deprived of the acidic terrain they require to flourish. The effectiveness of other essential oils is enhanced when the bodys blood and tissues are alkaline.
AlkaLime may help reduce the following signs of acid-based and fungus dominance:
· fatigue/low energy
· unexplained aches and pains
· overweight conditions
· low resistance to illness
· allergies
· headaches
· irritability/mood swings
· indigestion
· colitis/ulcers diarrhea/constipation
· urinary tract infection
· rectal/vaginal itch
Directions: Stir one rounded teaspoon into 6 to 8 oz. of distilled or purified water and drink immediately. To aid in alkalizing connective tissue, AlkaLime may be taken 1-3 times per day before meals or before eating. As an antacid, AlkaLime may be taken as needed. Otherwise, an ideal time to take AlkaLime would be prior to bedtime.
A person that is very acidic has difficulty sleeping due to muscle and joint pain. Lower the acidic condition and you will be able to sleep and the pain level will reduce. It is best to take before bedtime if this is a problem for you
.H.I. Team News
The following is reprinted from Nancy Sandersons files and includes some of her personal experiences in needing to Cleanse, eat healthy, and support the edocrine system to balance her hormones and lose weight.
I have divided it up for easier reading and have posted these articles to the website. This is the first of five letters about weight loss.
To better health with essential oils
Chauncey Penfold
337-856-9461
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